Can you keep black hair styles gorgeous in spite of challenges like high humidity, dryness, and hair tangles? The answer is yes, with a few simple tips to take care of your health inside and out.
You will be amazed at how a few small changes can make a big difference in your hair’s appearance.
Since inner health affects outward beauty, you want to start there. Be sure that you are eating a proper diet. One essential nutrient to hair health is Omega-3 fatty acids, which provides nourishment to your hair follicles, enabling them to produce natural oils more readily.
You can get Omega-3 fatty acids from flaxseeds and also cold water fish. Add two or three servings of salmon, herring, and sardines to your diet. A great way to include flaxseed into your diet is by adding grounded flaxseeds to hot cereals or by blending them into a fruit smoothie.
Speaking of oil, try giving yourself a hot oil treatment once every 1-2 weeks. Because hot oil treatments seal moisture into your hair shaft, this makes your hair easier to handle and also helps to impart shine to your hair.
After giving yourself hot oil treatments regularly, you want to keep your ends trimmed as well. Because split ends look dry and frizzy, they can distract from the polished appearance you seek.
Black hair styles can stay looking gorgeous with the right care program for your internal and external health. Your hair will be easier to manage and you will be better able to keep any style looking its absolute best!
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